Sometimes we can feel powerless over situations, but that doesn’t mean we should sit back and do nothing. Taking action steps, even if we fall down can help us achieve desired results.
There may be times when we are powerless to prevent injustice, but there must never be a time when we fail to protest. Elie Wiesel
Many of us are shaken up by the devastating news of the tornado that hit Moore, Oklahoma destroying an elementary school, killing 24 individuals and injuring hundreds of others. Is there anything we can do help? Sometimes its easy to feel helpless when a natural disaster takes hold of our nation, injuring and killing others. […]
Many times we measure our success by how high we are on the ladder rather than the steps it took to get to where we are. What if we can look at our accomplishments in a different light?I am forever inspired by Booker T. Washington‘s quote Success is to be measured not so much by […]
There is much debate on the use of Propranolol for the treatment of PTSD. Most are quick to respond in confusion, isn’t that the drug that killed Michael Jackson? Not fully understanding the drug I went on a quest to understand if this is a good treatment for PTSD. Most recently in my abnormal psychology […]
One of the best parts about Sundays is watching Oprah’s Super Soul Sunday, where I get my weekly dose of spirituality and hope. I love watching Oprah’s life classes, especially reruns with minister Joel Osteen who preaches about “I am,” which can have a positive or negative connotation depending on whatever we tell ourselves.If you […]
The other day I was watching a show on TV about Hurricane Katrina and the devastating tornadoes that hit the midwest. I started feeling a sense of gratitude in knowing that people did make it out alive and there is a sense of humanity on this earth. Often times the news likes to broadcast how […]
