Many of us are shaken up by the devastating news of the tornado that hit Moore, Oklahoma destroying an elementary school, killing 24 individuals and injuring hundreds of others. Is there anything we can do help?
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The Measure of Success
20 May
Many times we measure our success by how high we are on the ladder rather than the steps it took to get to where we are. What if we can look at our accomplishments in a different light? Continue reading
Practicing saying, “I Am”
6 May
One of the best parts about Sundays is watching Oprah’s Super Soul Sunday, where I get my weekly dose of spirituality and hope. I love watching Oprah’s life classes, especially reruns with minister Joel Osteen who preaches about “I am,” which can have a positive or negative connotation depending on whatever we tell ourselves. Continue reading
Thank God We Are Alive
5 May
The other day I was watching a show on TV about Hurricane Katrina and the devastating tornadoes that hit the midwest. I started feeling a sense of gratitude in knowing that people did make it out alive and there is a sense of humanity on this earth. Continue reading
Dissociation: Stepping Back From What We Love
3 Apr
Sometimes after we undergo a hardship we take step back from what we love, feeling disconnected from the life as we know it. In essence what we are experiencing is dissociation. The question is how to we rekindle the fire the used to spark us?
Featured Posts
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Ways To Help the Survivors of the Moore, Oklahoma Tornado
Many of us are shaken up by the devastating news of the tornado that hit Moore, Oklahoma destroying an elementary school, killing 24 individuals and injuring hundreds of others. Is there anything we can do help?
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The Measure of Success
Many times we measure our success by how high we are on the ladder rather than the steps it took to get to where we are. What if we can look at our accomplishments in a different light?
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Propranolol, a Good Treatment for PTSD?
There is much debate on the use of Propranolol for the treatment of PTSD. Most are quick to respond in confusion, isn’t that the drug that killed Michael Jackson? Not fully understanding the drug I went on a quest to understand if this is a good treatment for PTSD.
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Practicing saying, “I Am”
One of the best parts about Sundays is watching Oprah’s Super Soul Sunday, where I get my weekly dose of spirituality and hope. I love watching Oprah’s life classes, especially reruns with minister Joel Osteen who preaches about “I am,” which can have a positive or negative connotation depending on whatever we tell ourselves.
-
Thank God We Are Alive
The other day I was watching a show on TV about Hurricane Katrina and the devastating tornadoes that hit the midwest. I started feeling a sense of gratitude in knowing that people did make it out alive and there is a sense of humanity on this earth.
